Kneeling
Browse Kneeling Choreography
Kneeling focused choreography trains thighs, glutes, core, and upper body through upright movements in low-impact positions.
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Kneeling focused choreography trains thighs, glutes, core, and upper body through upright movements in low-impact positions.
Don’t be jelly of my belly! This Kneeling Core Series will set your obliques on fire! 🔥