The Art of Fusing Formats
Instructor Workshop
Date: Saturday, November 7
Time: 1:00 PM – 7:30 PM
Location: Sherwood Reginal Family YMCA — Sherwood, OR
The Art of Fusing Formats is a continuing education course for group fitness professionals who want a practical system for designing balanced, creative classes.
Whether you choreograph to music or teach from an outline, the Fusion Framework helps you organize your ideas and plan efficiently and effectively.
This isn’t a branded format or prescribed choreography. You choose the moves. The framework guides the process to build balanced, total-body workouts.
We take a Master Class, break it down and collaborate to create a class together. You’ll leave with a planning system you can use for years to come, with the flexibility to develop and monetize your own content.
Strength, Movement & Menopause
A Women’s Health and Wellness Workshop
Led by Erika Levy & Autumn Carpenter
Join us on Saturday, October 24th at West Coast Fitness for an interactive workshop blending education, strength training, and yoga to empower and support women through perimenopause, menopause, and beyond.
Together, we’ll explore why fitness may feel different in midlife and how to adapt your approach to movement, nutrition, and recovery. We’ll challenge old messages about women’s bodies and aging, and learn how strength training, journaling, and intentional movement support us through this transition.
Choreo Library
The Barre Fusions Choreo Library is filled with barre, yoga and functional fitness exercises for Fit Pros who want inspiration, structure, and ready-to-teach material.
Workshops
The Art of Fusing Formats is a nationally accredited continuing education course for fitness professionals who want to confidently blend barre, yoga, strength, Pilates, and functional fitness into seamless, intentional movement experiences.
The Fusion Framework
The Fusion Framework is a flexible class design system for creating intentional fusion-style fitness classes. The Framework organizes movement into clear categories, helping you plan with purpose and teach with power.
Full Fusions Hot To Go
Skip the prep — grab a Full Fusion class that includes videos, choreography notes, music playlist, and class outline.