Kneeling Core
Browse Kneeling Core Choreography
The Kneeling Core Series strengthens the abs and obliques through upright twists, leans, and side bends.
To learn more, visit the Movement Menu.
Previous
Previous
Tabletop or Hover Upper Body
Next
Next
Don’t be jelly of my belly! This Kneeling Core Series will set your obliques on fire! 🔥