Tabletop or Hover Glutes and Hips
Browse Tabletop or Hover Glutes & Hips Choreography
The Tabletop & Hover Glutes & Hips Series targets the glutes and hips with presses, extensions, arcs, rotations, and hover lifts.
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This Tabletop Glutes Series with a weight and band blends glute presses and side body work for a full body burn!