Gratitude Theme

Theme
Written By Erika Levy

Browse Gratitude-Themed Choreography

Bring gratitude into every movement with tracks that blend barre, boxing, yoga, Pilates, and even belly dancing for a fusion full of joy and variety.

Featured
Chance the Rapper “Blessings”
Series: Warm Up
Chance the Rapper “Blessings”
Series: Warm Up

Embody praise and gratitude with this Warm Up / Cool Down Series. Connect to your breath and warm up the spine.

Series: Warm Up
New Radicals “Get What You Give”
Series: Warm Up
New Radicals “Get What You Give”
Series: Warm Up

This Warm Up will make you feel good from the inside out! Includes: Parallel Squats, Side Lunges, Knee Lifts & Lateral Flexion.

Series: Warm Up
Diplomats of Solid Sound “Come in my Kitchen”
Series: Plank, Series: Upper Body_Tabletop_Hover
Diplomats of Solid Sound “Come in my Kitchen”
Series: Plank, Series: Upper Body_Tabletop_Hover

Get funky with this Plank, Side Plank and Hover series that will roast your upper body and core!

Series: Plank, Series: Upper Body_Tabletop_Hover
Christina Aguilera “Fighter”
Series: Core_Standing, Series: Upper Body_Standing
Christina Aguilera “Fighter”
Series: Core_Standing, Series: Upper Body_Standing

This empowering Squat + Boxing Series will help you turn setbacks into comebacks!

Series: Core_Standing, Series: Upper Body_Standing
Ariana Grande “thank you, next”
Series: Squats, Series: Plank, Series: Cardio, Series: Upper Body_Standing
Ariana Grande “thank you, next”
Series: Squats, Series: Plank, Series: Cardio, Series: Upper Body_Standing

HIIT the Barre with a Squat Series that incorporates strength and builds cardiovascular endurance.

Series: Squats, Series: Plank, Series: Cardio, Series: Upper Body_Standing
Fleur East “Lucky”
Series: First Position, Series: Cardio
Fleur East “Lucky”
Series: First Position, Series: Cardio

This First Position Series will exercise both your brain AND your body!

Series: First Position, Series: Cardio
Katy Perry “Smile”
Series: Lunges
Katy Perry “Smile”
Series: Lunges

This short & sweet Lunge Series is a fusion of barre and belly dancing!

Series: Lunges
Sly & The Family Stone “Thank You”
Series: Side Thigh_Standing
Sly & The Family Stone “Thank You”
Series: Side Thigh_Standing

Get funky with Sly and The Family Stone while strengthening your outer thighs and obliques!

Series: Side Thigh_Standing
Meghan Trainor ft. R. City “Thank You”
Series: Cross Lunges, Series: Glutes_Hips_Standing
Meghan Trainor ft. R. City “Thank You”
Series: Cross Lunges, Series: Glutes_Hips_Standing

This Curtsy Lunge Series integrates Glutes and Hamstrings for a booty burn you’ll thank me for later.

Series: Cross Lunges, Series: Glutes_Hips_Standing
Omar ft. Erykah Badu “Be Thankful”
Series: Side Lying_Clamshell, Focus: Side Thigh
Omar ft. Erykah Badu “Be Thankful”
Series: Side Lying_Clamshell, Focus: Side Thigh

This Clamshell Series is an easy learn and targets glutes, hips and thighs.

Series: Side Lying_Clamshell, Focus: Side Thigh
Jill Scott “Golden”
Series: Core_Supine
Jill Scott “Golden”
Series: Core_Supine

This Supine Core & Inner Thigh Series is pure gold!

Series: Core_Supine
Dan + Shay “Glad You Exist”
Series: Glutes_Bridge
Dan + Shay “Glad You Exist”
Series: Glutes_Bridge

This Figure 4 Bridge Series will fire up your core and light your booty on fire!

Series: Glutes_Bridge
Erika Levy
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