Erika Levy 9/1/25 Erika Levy 9/1/25

Gliders

Use gliders to challenge core, glutes, and thighs with smooth, sliding movements that build strength and stability.

Erika Levy 9/1/25 Erika Levy 9/1/25

Weights

Hand weight choreography tracks that sculpt arms, shoulders, and core with high-rep, low-load sequences.

Erika Levy 9/1/25 Erika Levy 9/1/25

Band choreography tracks to strengthen arms, thighs, core, and glutes with dynamic, versatile sequences.

Erika Levy 8/31/25 Erika Levy 8/31/25

Explore ball-based choreography for barre and fusion classes. Strengthen core, glutes, and balance with modular tracks from the Choreo Library.