Theme
Written By Erika Levy
Themes connect movement to music, seasons, or mood.
Browse Choreo by Theme
Click a theme below to view choreography.
Featured
Get ready for a totally tubular time with 80s tracks that use bands, weights, and balls in a low-impact, high-joy workout for all levels.
Women’s Power choreography tracks that fuse yoga and barre to celebrate strength, resilience, and empowerment.
Gratitude-themed choreography tracks that blend barre, yoga, Pilates, boxing, and belly dancing to inspire joy and connection.
Fight your fears and tap into your inner beast with Halloween tracks that bring primal energy to group fitness.

